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Motorcycles

40,000 Miles

29 May 2019
A milestone of sorts I suppose. I  hit 40,000 miles on my motorcycle today. I have had it for almost 11 years. Since April of last year, I have ridden…
Diet…

Down 10 Pounds

20 May 201920 Aug 2024
I am down about 10 pounds this week. As I said before, my new medications are suppressing my appetite somewhat. Some of that is nausea but that is slowly subsiding.…
Favorite Recipes

Cauliflower English Muffins

19 May 20198 Jan 2023
This recipe is from EatingWell. I made them this morning and they taste pretty good. I had them with an egg and a couple of slices of bacon. If you…
Diet…

Losing Weight

18 May 201920 Aug 2024
I'm losing weight but mostly because my new medications make me nauseous. So I don't feel like eating most of the time. Seems like an awful price to pay, but…
Diet…

Alas, Diabetes

4 May 201927 Jun 2022
So, I had my numbers checked at my last doctor's visit. Technically, they were so close to the type II diabetes barrier my doctors has gone ahead and taken measures…
food…

Dinner Tonight

22 Mar 201918 Jan 2023
Baked Spare Ribs and Cheesy Cauliflower Mash Tonight I had spare ribs and cauliflower mash. Nothing too difficult. Used a simple seasoning, McCormick's Roasted Garlic & Herb, on the ribs…
Diet

A Week Into Diet

14 Mar 201918 Jan 2023
Well, it has been a week since my re-start. I managed to stay on my diet with the exception of one meal. I did pretty well overall getting the nutrient percentages…
Diet…

Loaded Cauliflower

8 Mar 201918 Jan 2023
I found this recipe at Low Carb Maven. It is very close to my own recipe with the addition of a few ingredients. Cauliflower is very low carb and great for the…
Diet

Starting Once Again

7 Mar 201918 Jan 2023
Yesterday I woke up with health on my mind. I was determined to be better. I'm tired of being overweight. I'm tired of being un-disciplined. So, it's time to get…
Health

Dizziness & Allergies

25 Feb 2019
Lately, I have been light headed and somewhat close to dizziness. I thought maybe my blood pressure was high; it wasn't. I thought maybe my blood glucose levels were off;…

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Older posts
Newer posts
When I Am Bored...When I Am Bored...26 Oct 2019Tony T
Marinated Skirt SteakMarinated Skirt Steak14 May 2017Tony T
Back on TrackBack on Track13 Feb 2018Tony T
An Update On My ThroatAn Update On My Throat10 Jan 2021Tony T
More Keto-Diet BenefitsMore Keto-Diet Benefits19 Aug 2016Tony T
A Right Frame of MindA Right Frame of Mind29 May 2016Tony T

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