Diet Health in 2022 13 Jan 202215 Jan 2022 We are 13 days into the new year, and I am recovering from a very nasty couple of weeks of the flu. About a week into my sickness, I went…
Christmas Christmas Cheer 26 Dec 202126 Dec 2021 Lately, I have had a lot of pain in my neck and back. There was no new injuries or incident to cause more pain, and the pain was just there,…
Diet… Carnitas – Chef John 21 Nov 202123 Nov 2021 I love Mexican food, especially tacos, or anything wrapped in a corn or flour tortilla. I really like carnitas so, I gave Chef's John's recipe a go. He actually has…
Favorite Recipes Buttermilk Skillet Cornbread 8 Oct 20218 Oct 2021 Cornbread is a favorite food of mine. For years I had always used a cornbread mix, some of which were good. While in culinary school, I learned a few recipes…
Diet… Tattoo Healing Process 5 Oct 20215 Oct 2021 I never knew that there was such a long process for tattoos. Anyone who has a tattoo, please feel free to chime in. At this point, to me they don't…
family stuff New Tattoos 1 Oct 20214 Feb 2023 So, last week I got not one, but two tattoos! They are my first ones. Not that I am necessarily planning to get more tattoos. I'm just saying I took…
friends… Parking Space Dedication for EN2 Caige Swain 26 Sep 20215 Jan 2023 My friends, Michele, and her son, Tony, are from left to right in the picture to the right. I'm sorry, I don't recall the name of the Lady on the…
family stuff… Labor Day in South Carolina 6 Sep 202110 Sep 2021 I am pretty sure this is the first time I have done any celebrating ON labor day. I have spent the weekend hanging out with friends, but never the day…
fasting My Body Is Feeling Better Everyday 26 Aug 202120 Nov 2021 I have been going to the gym somewhat consistently. However, I have not been using heavyweights, only enough to stimulate the muscles. At age 58, I am very mindful of…
Diet How Do Certain Foods Make Me Feel? 22 Aug 2021 Since I began fasting in 2019, I have noticed the subtle changes in foods I crave. When I first started, I always tried to make a healthy choice. I didn't…
tltatemakeover.com 