birthdays It’s My Birthday!!! 1 Mar 202328 Feb 2023 So, today is my birthday! I'm 60 years old. Ten years ago, I was halfway through my 50th year when my Mom died. This event knocked the wind out of…
Health State of The Body 12 Jun 202227 Jun 2022 I have been very pleased with my progress in controlling my blood sugar and insulin levels. I have probably mentioned this before, but when I was diagnosed with type 2…
fasting Today’s Doctor Visit 23 May 202211 Jun 2022 I had my doctor's visit earlier today and got a good report. Since I began intermittent fasting in 2019, my a1c has returned to normal levels (5.5) and has remained…
Health A Quick Update 13 May 202221 Nov 2022 It has been a while since I've posted anything. So I will give a short report on my current state. A few things have changed with work, my pain level,…
fasting… A Great Report From My Doctor! 8 Aug 20216 Jan 2023 So, I went to the doctor's office today to go over my blood work results. Overall it was a great report. However, as I suspected, my A1c has gone up…
Health My Painful Body 8 Nov 202020 Nov 2021 So, I am fairly sure that my blood sugar and a1C are still normal. Well, I know that my blood sugar is normal because I check it most days. I…
Health It Is Official! 30 Apr 2020 So, I went to the doctor last week and had blood work drawn. This week, I had my followup appointment to go over said blood work results. I had been…
Health My Health Progress 26 Sep 201922 Jan 2022 My blood sugar levels and blood pressure are holding steady at proper levels. I have not taken any Trulicity since I found out that it causes the pancreas to create…
Diet… 30 Down 1 Aug 2019 30 pounds down. Intermittent fasting seems to be working for me. Several months ago I told you all I had been diagnosed with Type II Diabetes. My last series of…
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