family stuff He Worked In Literal Hell 17 May 202417 May 2024 I am in Texas with my Dad again. He will be 86 on his birthday this year. He has glaucoma, a slight bit of dementia, and some weakness, which I…
pain My Pain Finally Ended 1 Jun 20215 Aug 2021 So, about the time I was to go to work this morning, my extreme back pain was gone (almost completely). It still hurt a little, but nothing like what I…
Health Coming Up On 60 Soon 22 Apr 202125 May 2021 In just under two years, I will be 60 years old. Right now, I have a hard time imagining that. As I sit here writing this post, I have 800…
weight loss Why Do I Want to Lose Weight? 22 Feb 202125 May 2021 Really - Deep Down - WHY? Deep down, I don't like the way I look! I was never that good-looking. However, for the longest, I could at least look decent…
Health My Painful Body 8 Nov 202020 Nov 2021 So, I am fairly sure that my blood sugar and a1C are still normal. Well, I know that my blood sugar is normal because I check it most days. I…
pain Pain Recurrence of Old 30 Dec 2019 The night before my drive back to South Carolina, my back gave out completely. I could barely walk. It was, in fact, the same kind of pain I was having…
pain… Surgery Update 14 Jun 2016 I am in recovery. My surgery went well but I have a really sore throat. It will be that way for a few days I suppose. They gave me good…
Diet… Progress is Hard! 19 Nov 201419 Nov 2014 Workout felt pretty good today. Bench pressing with just the weight of the bar was surprisingly beneficial. I could feel my chest muscles really flexing. I got a good stimulation.…
Health 12 Weeks 12 Aug 201430 May 2016 Yesterday began my 12th week in the gym. This is the longest streak I have had going to the gym since I got out of the Navy. Back in 2010…
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