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tltate-makeover
Watch as Tony L Tate tries to remake himself – A Fitness Journal
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About Tony L. Tate
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Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
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The Keto-Beginning
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My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
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Tag:
blood sugar
Diet
Chia Seeds
Health
Health Update Sept 2017
Diet
Health
Keep it Keto Simple
Journal Entry
Video
The End of My Big Fat Life
Diet
Journal Entry
Update
Diet
Fitness
Health
In the Doctor’s Office for Routine Blood work
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