Menu
Skip to content
Home
About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
chest workout
May 6, 2016
January 18, 2023
Tony T
First Day Back at the Gym!
November 19, 2014
November 19, 2014
Tony T
Progress is Hard!
November 13, 2014
May 25, 2016
Tony T
Dealing With My Pain Issues
October 28, 2014
Tony T
Pain Getting In the Way
October 11, 2014
Tony T
Making Progress
October 3, 2014
January 18, 2023
Tony T
Low Energy Problems Today
September 27, 2014
May 9, 2016
Tony T
22 Pounds and Counting
August 21, 2014
April 12, 2016
Tony T
The Battle In the Gym
Follow
Following
tltatemakeover.com
Join 511 other followers
Sign me up
Already have a WordPress.com account?
Log in now.
tltatemakeover.com
Customize
Follow
Following
Sign up
Log in
Report this content
View site in Reader
Manage subscriptions
Collapse this bar
tltatemakeover.com 