Posted in Fitness

A Week Off

I have not been to the gym all week. I had not planned on going this week anyway. But I have not been feeling well either. I have been experiencing dizziness along with shoulder and neck pain for about two weeks now. My doctor thought it might have to do with sinus pressure. So, I have been taking zyrtec for a  few days. Sometimes I feel better and sometimes I don’t.

My shoulders really hurt. I will be back in the gym next week. I’m sure it will be tough, especially with my shoulders. My diet has not been too terrible this week. Of course its a little easier when you don’t have the money to go off your diet.

 

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Author:

Was a music major. Spent 20 years in the Navy Band Program. Lived in in Florida 10 years. Have been in SC for 6 years.

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