I have not been to the gym all week. I had not planned on going this week anyway. But I have not been feeling well either. I have been experiencing dizziness and shoulder and neck pain for about two weeks, and my doctor thought it might be due to sinus pressure. So, I have been taking Zyrtec for a  few days. Sometimes I feel better, and sometimes I don’t.

My shoulders really hurt. I will be back in the gym next week. I’m sure it will be tough, especially with my shoulders. My diet has not been too terrible this week. Of course its a little easier when you don’t have the money to go off your diet.