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tltate-makeover
Watch as Tony L Tate tries to remake himself – A Fitness Journal
Blog
About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
The Keto-Beginning
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
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Journal Entry
Journal Entry
One Year
Journal Entry
Video
20 Weeks In
Cooking
Journal Entry
Video
My BBQ Results
Diet
Journal Entry
Progress and Dieting in my Life
Journal Entry
Video
6 Weeks – 21 Pounds and Counting
Diet
Journal Entry
Week 4 Update
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