Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend
Favorite Recipes

Braised Red Cabbage

9 May 20178 Jan 2023
By Chef John This was one of the best things I learned to make in culinary school. Not this exact recipe, however, it was very close. I trust Chef John.…
Diet

The Makeover Continues

6 May 201717 May 2017
I am holding pretty steady on my diet. I am not cheating as much as I have been all year. At least that is what I thought. Even though I thought…
Health

Awake Again

26 Apr 201725 Jun 2023
Lately, I have been able to sleep again at night when I am supposed to be. I have suffered from insomnia for the longest time, probably 2 years. No matter…
Diet

Progress?

23 Apr 201717 May 2017
I don't know. I am eating things not on my diet, but not over doing it. I have stopped stressing over it but I haven't given up. I don't know…
Diet

Osso Bucco

14 Apr 201715 Oct 2021
This is also a recipe from my previous school. We served it with the Risotto a la Milanese, a recipe I shared a few days ago. I am sure you…
Favorite Recipes

Risotta a la Milanese

11 Apr 20178 Jan 2023
I learned this particular recipe at school. We served it with Osso Bucco, an Italian braised beef shank dish. It was quite delicious. It was a special interest culinary class…
Diet

Perseverance

3 Apr 201717 May 2017
Well, it's a new week and a new chance to get on track. I have been struggling since the beginning of the year with my diet, but I am determined…
Favorite Recipes

Bacon Cheddar Corn Muffins

29 Mar 201710 May 2023
This is one of the first quick breads we learned at The Culinary Institute of Charleston. If you like cornbread, you will like these muffins. You might not even be…
Diet

Discouraged

28 Mar 201720 Jul 2024
When I woke up today my right arm was almost completely asleep, and it hurt. No, I didn’t sleep on it. I sleep on my back. My neck and back…
Diet

Strategy

18 Mar 201717 May 2017
When my son comes home from school for a visit, staying on my diet becomes a challenge. He is not on any special diet. He is in his 20's so,…

Posts navigation

Older posts
Newer posts
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Lemon Butter ChickenLemon Butter Chicken15 Jul 2016Tony T
22 Pounds and Counting27 Sep 2014Tony T
In Texas for mY DadIn Texas for mY Dad8 Feb 2017Tony T
First Day At the Gym 2020First Day At the Gym 20208 Jan 2020Tony T
Progress Journal Pg 8Progress Journal Pg 84 Feb 2020Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...