Diet… The End of a Week of Trying Something New 19 Mar 201629 Jul 2016 Today is Saturday, March 19, 2016, the end of the first week of what I hope will be the final battle to get my health back before something worse comes…
Diet… Update 18 Mar 201629 Jul 2016 I have lost 5 pounds this week. That's a decent start. However, I find myself trying to keep up with increased hunger after eating. I have not limited the amount…
Diet… In the Doctor’s Office for Routine Blood work 16 Mar 201629 Jul 2016 Doctors Appointment Its 10:33 and I'm still waiting. I have been fasting since around mid-night. I don't know if it's the food I've been eating, but I haven't had a…
Diet… Moving along 16 Mar 201629 Jul 2016 Making Progress For the past several days I have ridden a bicycle, once. I have also done a bit of walking, as I am back in school. I am easing…
Diet… I Refuse to Give Up! 13 Mar 201629 Jul 2016 The Beginning I don't know how I'm going to do it. Nothing that I have done in the past few years has worked. I have been to the gym, and…
Diet Bet you thought I was gone 18 Oct 201518 Oct 2015 I'm still here. Still struggling. Still fat. Probably will be for the rest of my life. I am healthy though, for now. Eating healthy remains on my mind, even if…
Diet… Cheat Day! 2 Aug 201527 Jul 2016 Well this I my second week on the new diet. Had my first cheat day yesterday. I wasn't feeling all that great afterward, but it wasn't as bad as I…
Diet… Diet Progress 31 Jul 201531 Jul 2015 It has been a week on the new diet modifications. The only real problem with cutting out starches is boredom. I need more variety and creativeness when it comes to…
Fitness Getting Back On Track 28 Jul 201531 Jul 2015 I hurt myself in the gym by overdoing things last year. Then I spent about 8 weeks in physical therapy. That is the reason I crashed and burned. I never…