pain My Pain Finally Ended 1 Jun 20215 Aug 2021 So, about the time I was to go to work this morning, my extreme back pain was gone (almost completely). It still hurt a little, but nothing like what I…
exercise Trying to Add Some Exercise 28 May 2021 So, I just went on a bicycle ride for the first time in probably a year. Oddly enough, the reason I did is that I'm feeling desperate. My mid-back has…
Health Coming Up On 60 Soon 22 Apr 202125 May 2021 In just under two years, I will be 60 years old. Right now, I have a hard time imagining that. As I sit here writing this post, I have 800…
Health My Painful Body 8 Nov 202020 Nov 2021 So, I am fairly sure that my blood sugar and a1C are still normal. Well, I know that my blood sugar is normal because I check it most days. I…
intermittent fasting Progress Journal Pg 8 4 Feb 202015 Jan 2022 A little over two years, and I don't look much different. I'd hoped to lose more weight in this amount of time, but I haven't. I am only down 35…
exercise… First Day At the Gym 2020 8 Jan 202012 May 2023 This morning I got up and went to the gym. I lifted some weights and walked on the treadmill. I didn't do anything too strenuous. I only did enough to…
Health Moving ON 6 Jan 20206 May 2023 So, my pain levels have come back to sort of a "normal" range and I am feeling a little better. I really don't know what caused it to flare up.…
pain Pain Recurrence of Old 30 Dec 2019 The night before my drive back to South Carolina, my back gave out completely. I could barely walk. It was, in fact, the same kind of pain I was having…
aging I Am Afraid 25 Oct 201922 Jan 2022 For the past several weeks, maybe even a month, I have been having unbelievable pain in my legs and hips. In the mornings, especially this morning, I was barely able…
Diet… Yesterday’s Surgery 16 Oct 201922 Jan 2022 So, yesterday I had surgery on my left wrist to have a cyst removed. It was causing me some pain when I used my thumb or rode the bike. The…
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