carnivore diet… Overcoming Guilt and Pain: My Journey to a Stronger and Healthier Self 2 Aug 20242 Aug 2024 I had another great workout today. Yesterday, however, I had another sugar binge. I also didn't go to the gym because of back pain. Thinking back, I felt guilty for…
carnivore diet… 101 Days on Carnivore 1 May 20241 May 2024 I have been on the carnivore or zero carb diet for 101 days, but it hasn't been smooth sailing. I had a couple of mishaps. I have had a difficult…
Diet A Zero Carb Diet/Carnivore 26 Jan 202427 Jan 2024 [Jan 21] So, for several weeks, I have been contemplating what is called the carnivore diet. That means you only eat meat No vegetables or any type of carbs, whatsoever.…
Diet… Recovering From My Trip To Rhode Island 16 Apr 202319 Nov 2024 So, it has been several weeks, just about a month, since my last post, and I am still the same. For the most part, I fast consistently, my blood glucose…
Diet… I Still Struggle 28 Mar 202319 Apr 2023 I am still struggling somewhat with fasting consistently. I go so many days with ease and fasting itself IS easy. At least I feel like it’s easy for me. For…
blood glucosae… Working out 17 Jan 202313 Feb 2024 Went to the gym this morning and did some leg work. And if you don't know, your butt is part of that particular workout. Lots of leg presses, leg curls,…
fasting Today’s Doctor Visit 23 May 202211 Jun 2022 I had my doctor's visit earlier today and got a good report. Since I began intermittent fasting in 2019, my a1c has returned to normal levels (5.5) and has remained…
fasting… A Great Report From My Doctor! 8 Aug 20219 May 2024 So, I went to the doctor's office today to go over my blood work results. Overall it was a great report. However, as I suspected, my A1c has gone up…
Health… Fasting Still Good 8 Jan 202111 May 2023 I am still fasting very well. My blood sugar is in check. I have not checked my weight because it has only been about a week and a half. I’m…
goals & ambition Undone 29 Dec 202020 Nov 2021 I have, for the most part, been completely unhinged or undone for the past couple of months. I have not been able to fast effectively. However, we are at the…
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