fasting… A Great Report From My Doctor! 8 Aug 20219 May 2024 So, I went to the doctor's office today to go over my blood work results. Overall it was a great report. However, as I suspected, my A1c has gone up…
food Bad Habits Hard to Break 17 Apr 202117 Jul 2023 I am still fasting. It's not complicated or difficult. However, I don't eat right when it is time. Eating crap is not an old habit; it is a lifelong habit.…
food Food, Lies, and Eating 18 Feb 202128 Jan 2022 Sometimes I feel like an addict when it comes to food. I have control issues regarding food, and I don't exactly know what it is. I imagine there is some…
goals & ambition Undone 29 Dec 202020 Nov 2021 I have, for the most part, been completely unhinged or undone for the past couple of months. I have not been able to fast effectively. However, we are at the…
Diet Sweet Hotdog!! 7 Feb 20204 Sep 2025 Why in the world would you put sugar in a sausage or hotdog recipe? I didn't think it was a thing but apparently IT IS! I have been fasting for…
Health Moving ON 6 Jan 20206 May 2023 So, my pain levels have come back to sort of a "normal" range and I am feeling a little better. I really don't know what caused it to flare up.…
Christmas Christmas 2019 27 Dec 20196 May 2023 Happy holidays everyone! I hope you all had a great Christmas. I know I did. I drove home to Texas, the Houston area, a little place called Baytown. I drove…
Favorite Recipes Soft No-Knead Dinner Rolls 26 Jun 20198 Jan 2023 Just because I am working to avoid high-carb foods doesn't mean I don't keep up with all kinds of high-carb recipes. Here is a good one, especially if you like…
Favorite Recipes Carolina Red Rice 4 Jun 201810 Oct 2021 I just realized I have not been posting recipes!!! I'm still eating, right? So, I had never heard of Carolina red rice until I moved to South Carolina and…
Diet All-Star @ Waffle House 12 Apr 201822 Jan 2022 Yea, still not worried about any diet. I'm at Waffle House having breakfast. Waffle House is one of my favorite places to eat. I can see them prepare my meal,…
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