Favorite Recipes Keto Pork Rind Tortillas 26 Aug 201618 Jan 2023 Keto Pork Rind Tortillas? Now we're getting somewhere! I love junk food, and tacos were some of my favorites. I have not actually made these as of this writing. By…
Diet… Loving the Gym 24 Aug 201618 Jan 2023 I am glad to be back in the gym and I'm doing well. The last time I was in on a regular basis was two summers ago. I was having…
Diet… A Right Frame of Mind 29 May 201629 Jul 2016 10 pounds in a week? Yea, that's a bunch of bull! I think to get your health back you have to be in the right frame of mind. I know…
Diet Getting Back on Track 18 May 201619 May 2016 As I stated in my last post, I got off track celebrating my daughter's softball team's victory. I continue to be derailed through the weekend, but was back on track…
Diet… Choosing Healthy Options is not as Easy as it Sounds 3 May 20163 May 2016 I don't mean to sound like a conspiracy nut, but, I think the system is rigged against poor people. I was in Whole foods yesterday, and the prices were unbelievable.…
Diet… Doctor Visit 12 Apr 2016 I had my doctors appointment yesterday. As usual the numbers from my last blood test were not that impressive. However, I had not made any dietary changes that I could…
Diet… Week 3 Progress Report 5 Apr 201629 Jul 2016 3 Week Progress Report I did not do a video at the end of last week. Frankly because there is nothing to see yet. I am still doing well with…
Journal Entry… Week 2 End of My Big Fat Life 27 Mar 201614 Oct 2019 This is the end of my second week of improving my health. I have struggled a couple of days. What I mean is I have been struggling to consume enough…
Diet… Moving along 16 Mar 201629 Jul 2016 Making Progress For the past several days I have ridden a bicycle, once. I have also done a bit of walking, as I am back in school. I am easing…
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