Spaghetti Marinara

IMG_2150Pasta? With Miracle Noodles

Pasta is one of my favorite foods, especially after living in Italy for 3 1/2 years. Being on the ketogenic diet, however, has made pasta a once in a long while treat. That is until I found

There is absolutely nothing hard about preparing Miracle Noodles themselves. It’s quite easy. Open the packet, drain, rinse, boil for two minutes, drain and dry them by placing in a dry pan on medium heat. Then add them to whatever sauce you’ve made.

The pictured dish is one I made, using the fettuccine style Miracle Noodles. The chicken legs are just regular baked chicken.

In this case, it is Italian Marinara Sauce (makes 2 cups).


¼ cup extra-virgin olive oil
8 cloves garlic, minced
1 can 28 oz San Marzano tomatoes, crushed
Salt to taste
Crushed red pepper to taste
10 fresh basil leaves, sliced very thinly


Heat olive oil and lightly saute the garlic.
Add the tomatoes and cook for 20 minutes.
Add sliced basil and cook for 5 minutes. Season with salt and crushed red pepper.

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