Body_Coach_Dumbbell_set_10_kgI have been feeling really good for several weeks now. I have been thinking of going back to the gym, or maybe some exercise besides walking, that does not require weights.

I learned my lesson  a few years ago. I really am aging. I won’t over do things again. I know what to do, and I’ll do it correctly this time. Besides, I still have all the pains I’ve been complaining about for the past couple of years. Some of them I created the last time I went to a gym.

I am confident I can work out without furthering any previous injuries. I just want to take advantage of how well I’ve been feeling lately.

Until I do I will continue walking.