Fitness 22 Pounds and Counting 27 Sep 20149 May 2016 Yesterday I did not go to the gym. I was just too tired. My shoulders were hurting; I mean really sore. I had a really tough chest workout on Monday,…
Fitness Fitness Progress 24 Sep 2014 I had a good day in the gym today. It was back day. I also had a really good chest workout yesterday. Overall my body is feeling really good. I…
Fitness Rough Day 18 Sep 201418 Jan 2023 In the gym tonight I was doing leg presses. I was working with 400 pounds, 10 sets of 15 reps. I didn't think I could do it but I did.…
Fitness Trying To Stay Healthy 16 Sep 201418 Jan 2023 I was back to the gym today after missing three days last week. It was rough, but I actually got some good work done in my short chest workout. I…
Fitness Weakness 5 Sep 201425 May 2016 I have experienced something strange. Weakness. I had been making great progress with upper body strength, all the while working around my shoulder joint pain. And I did well. Then…
Fitness Yesterday’s Leg Workout 4 Sep 2014 All went well. I maxed out at 380 on the leg press. I also did leg curls, toe raises, hip abduction, and hip adduction. Then I finished with back extension…
Fitness Finally Back to the Gym 2 Sep 20142 Sep 2014 I finally made it back to the gym today after more than a week off, and not feeling well. It's Tuesday so it was back day. All the exercises went…
Fitness… Trying To Get Back on Track 1 Sep 2014 I haven't been to the gym for over a week. I haven't been feeling well. In fact, I had a sore throat last night. And I haven't been eating right.…
Fitness A Week Off 28 Aug 201418 Jan 2023 I have not been to the gym all week. I had not planned on going this week anyway. But I have not been feeling well either. I have been experiencing…
Diet… Uncharacteristically Tired 23 Aug 201411 May 2023 I was sick most of the week. I only got to work out yesterday and today. I felt fine most of the time I was in the gym working out.…
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