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Health…

Fasting Still Good

8 Jan 202111 May 2023
I am still fasting very well. My blood sugar is in check. I have not checked my weight because it has only been about a week and a half. I’m…
Health

#Anger #Violence

1 Jan 202125 May 2021
My new year started with a violent dream! I was playing with some band. I could not tell who the members were, but, there was a drummer, a bass player,…
goals & ambition

Undone

29 Dec 202020 Nov 2021
I have, for the most part, been completely unhinged or undone for the past couple of months. I have not been able to fast effectively. However, we are at the…
food

Pizza is NOt A Bad Thing

12 Nov 20204 Sep 2025
I posted a pizza crust recipe the other day, and, only one person besides myself liked it. Pizza has a bad rep. However, all food, including junk foods, can be…
Health

My Painful Body

8 Nov 202020 Nov 2021
So, I am fairly sure that my blood sugar and a1C are still normal. Well, I know that my blood sugar is normal because I check it most days. I…
Favorite Recipes…

Rustic Italian Pizza Dough

7 Nov 20208 Jan 2023
I have been trying several different recipes for pizza dough. This one comes the closest to what I have been looking for. It is light and crunchy, and, its very…
Happiness…

Yes, I think about Suicide

6 Nov 202021 Jan 2021
I am tired of this world! I am tired of President Trump. I am tired of people who support him. I am tired of politicians who once opposed, and then,…
Diet

I Figured it Out!

15 Oct 202016 Oct 2020
So, last month I had an endoscopy to try a figure out why I was coughing, or rather, why I felt the need to cough. They did find some damage…
Diet…

Endoscopy: My Awesome Dr.’s Visit

25 Sep 202025 Sep 2020
For the past two months or so, I have been suffering from the feeling that I need to cough. I’ve been to the doctor several times, and, had two COVID…
covid 19

I Don’t Feel Good

16 Aug 202022 Jan 2022
I feel like I need to cough, but, I don't. I have to make myself cough, and it produces nothing. There is nothing. My throat feels hot. My nasal passages…

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Older posts
Newer posts
My Doc Prescribed A GLP-1My Doc Prescribed A GLP-131 Oct 2026Tony T
55 Days on Zero Carb Diet55 Days on Zero Carb Diet16 Mar 2024Tony T
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
Liver & OnionsLiver & Onions24 May 2016Tony T
Braised Chicken with Artichokes & OlivesBraised Chicken with Artichokes & Olives9 Dec 2016Tony T
Salads RockSalads Rock5 May 2018Tony T

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