Favorite Recipes The Hot Brown Sandwich 2 Nov 201922 Jan 2022 The Hot Brown Sandwich originated in Kentucky, so it is sometimes called a Kentucky Hot Brown. It is a so-called 'open-face' sandwich, which means, strictly speaking, it is not a sandwich at all. The dish was…
Diet When I Am Bored… 26 Oct 201922 Oct 2019 And want to Eat... What can I do instead? If you have been reading my blog as of late, you know that I have been doing intermittent fast for the…
aging I Am Afraid 25 Oct 201922 Jan 2022 For the past several weeks, maybe even a month, I have been having unbelievable pain in my legs and hips. In the mornings, especially this morning, I was barely able…
Health Why Do I Eat..? 22 Oct 201912 May 2023 Why Do I Eat/Want To Eat More Than My Body Needs? Well number (1), food seems to bring happiness, even if I'm down. Emotional eating is what I think it…
Diet What Does Food Mean To Me? 19 Oct 201929 Jan 2023 I don't think I thought much about food as a kid. My parents were good providers of good nutritious food. We may not have had what we wanted, but we…
Happiness My Daughter’s 21st 17 Oct 20199 Feb 2023 Kirsten (Kat) Aron Tate First, HAPPY BIRTHDAY, KAT! Yesterday my daughter turned 21. She is of age, whatever that means. Soon she will graduate from college. In eight days, my…
Diet… Yesterday’s Surgery 16 Oct 201922 Jan 2022 So, yesterday I had surgery on my left wrist to have a cyst removed. It was causing me some pain when I used my thumb or rode the bike. The…
Diet Excited About Obesity Code 14 Oct 20199 Feb 2023 My blood glucose has been looking really really good. And I am most satisfied that I did it with no medication. Intermittent fasting works very well to lower blood sugar…
Health Getting Closer To Health but NOT! 8 Oct 201922 Jan 2022 Well, I seem to have gotten my blood glucose under control. For the last week, it has been around 87-90, even after eating. Apparently though, just because you get this…
Health My Health Progress 26 Sep 201922 Jan 2022 My blood sugar levels and blood pressure are holding steady at proper levels. I have not taken any Trulicity since I found out that it causes the pancreas to create…
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