Fitness… 5 Weeks And Going Strong 29 Jun 20144 Jul 2014 This passed friday marked the completion of my fifth week going to the gym. I have lost a total of 11 pounds. I am looking forward to getting back in…
Fitness… A Great Leg Workout 27 Jun 201427 Jun 2014 I was wrong about my arms yesterday. I got em good. They are pretty sore. Today I pressed my heaviest weight ever on the leg press - 300 pounds. Got…
Diet… Arms, Arms, Arms 26 Jun 201427 Jun 2014 It does not matter how hard I think I am working my arms, I always leave the gym feeling like I didn't work them at all. I did over 20…
Fitness… Getting Stronger 25 Jun 201418 Jan 2023 Had a good workout today. It was a chest workout today. I always feel weak when I first get to the gym. I don't know what that's about. Once I…
Diet Tough Day 25 Jun 201411 May 2023 I did not want to go to the gym today. I didn't sleep last night, so I was really, really tired. I didn't go yesterday. So I tried to work…
Health No Gym Today 23 Jun 2014 I didn't make it to the gym today. Not feeling well. Kinda dizzy, slightly nauseated. Could be be the coffee I drank. IDK. Be back tomorrow though. I may still…
Fitness… 1Month! 21 Jun 2014 Today completed my 4th week of faithfully going to the gym. I have been doing well. I haven’t hurt myself. I have been working pretty hard. I have lost 7…
Fitness… 4 More Pounds!!! 20 Jun 201425 Jun 2014 I did not sleep last night. I never fell asleep once. So when morning rolled around my eyes were burning and my body was feeling weak and weird. I nearly…
Diet… In the Gym 19 Jun 2014 I did finish the Master cleanse and felt a lot better. I have been in the gym faithfully for about 4 weeks now. I am starting to feel stronger and I…
Diet Master Cleanse Day 2 16 Apr 201411 May 2023 So far, I haven’t felt any discomfort, despite having extremely loose bowls. I used the salt water rinse this morning, which produced more water from my butt. I have had…
