Fitness… 1Month! 21 Jun 2014 Today completed my 4th week of faithfully going to the gym. I have been doing well. I haven’t hurt myself. I have been working pretty hard. I have lost 7…
Fitness… 4 More Pounds!!! 20 Jun 201425 Jun 2014 I did not sleep last night. I never fell asleep once. So when morning rolled around my eyes were burning and my body was feeling weak and weird. I nearly…
Diet… In the Gym 19 Jun 2014 I did finish the Master cleanse and felt a lot better. I have been in the gym faithfully for about 4 weeks now. I am starting to feel stronger and I…
Diet Master Cleanse Day 2 16 Apr 201411 May 2023 So far, I haven’t felt any discomfort, despite having extremely loose bowls. I used the salt water rinse this morning, which produced more water from my butt. I have had…
Diet Day 12 – Affordable Nutrition or Not 19 Sep 201311 May 2023 It's day 12. Yesterday (day 11), I mainly ate fruit. There were some other things that were not so good for me. But at least I wasn't bloated when I…
Diet… Day 10 – Muffins 17 Sep 201311 May 2023 It has been a few days since I posted. I have been trying to watch what I eat. I haven't exercised in a few days. I will probably work out…
Health Day 6 – Feeling Pretty Good 13 Sep 201311 May 2023 0930 - I could not fall asleep last night after sleeping most of the day away yesterday. Went to bed around midnight and fell asleep with no problem. Got up…
Diet… Day 5 – Still Stumbling 12 Sep 201311 May 2023 This morning I got up at around 03:30. I was having trouble sleeping. So I got up and got on the computer until about six. I took my medication, including…
Diet… Day 3 – Caint Get Right 10 Sep 201311 May 2023 I took a four-hour nap at noon. Then I went to Walmart to get mouthwash and spent a hundred dollars on the foods I didn’t need. I panicked because I…
Diet Day 2 – Trouble Getting Started 10 Sep 201311 May 2023 This is day number two. Yesterday I ate about 4 hotdogs with sweet relish, mustard, and onions. I ate way too many potato chips. Then I wasn’t able to fall…
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