Diet… My Life This Year 12 Nov 202230 Jan 2023 I have really slacked off with my writing here. I just don't have enough to say. I am still fighting to stay healthy. I am still intermittently fasting and going…
Diet Health in 2022 13 Jan 202215 Jan 2022 We are 13 days into the new year, and I am recovering from a very nasty couple of weeks of the flu. About a week into my sickness, I went…
Diet… Carnitas – Chef John 21 Nov 202123 Nov 2021 I love Mexican food, especially tacos, or anything wrapped in a corn or flour tortilla. I really like carnitas so, I gave Chef's John's recipe a go. He actually has…
Diet… Tattoo Healing Process 5 Oct 20215 Oct 2021 I never knew that there was such a long process for tattoos. Anyone who has a tattoo, please feel free to chime in. At this point, to me they don't…
Diet How Do Certain Foods Make Me Feel? 22 Aug 2021 Since I began fasting in 2019, I have noticed the subtle changes in foods I crave. When I first started, I always tried to make a healthy choice. I didn't…
Cooking… Grilling & Weight-Loss 21 May 20218 Jan 2023 So I might have mentioned in a previous post that I love grills and smokers. I also like buying kitchen appliances. I have too many machines for my small space.…
Diet… Impact of COVID on My Family 5 Mar 20213 Feb 2023 Before talking about COVID, Monday was my 58th birthday. I got lots of happy birthday messages from friends and family, and a few gifts. And, my daughter, Kat, sent me…
Diet… An Update On My Throat 10 Jan 20216 May 2023 So, back in October I reported some issues with my throat and how I constantly felt like I needed to cough. And after some investigation, I discovered that the culprit…
Diet I Figured it Out! 15 Oct 202016 Oct 2020 So, last month I had an endoscopy to try a figure out why I was coughing, or rather, why I felt the need to cough. They did find some damage…
Diet… Endoscopy: My Awesome Dr.’s Visit 25 Sep 202025 Sep 2020 For the past two months or so, I have been suffering from the feeling that I need to cough. I’ve been to the doctor several times, and, had two COVID…
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