food What’s Your Food Trigger? 4 Feb 20233 Oct 2023 Publix Pre-Made Meals So, I got my last meal order from Fresh N Lean, and I'm glad. I don't know their idea of keto, but they use a lot of…
affordable foods… PreMade Meals 26 Jan 202323 Jan 2023 So, attempting to make meal times a little easier, I thought I'd try a food delivery company, Fresh-N-Lean. I got my first delivery yesterday. The food tastes okay, and some…
Favorite Recipes… Chef John’s Polenta Lasagna Loaf 16 Mar 20224 Feb 2023 https://youtu.be/Og_mUsYrF7w Space What?!! I don't know how you feel about lasagna OR polenta, but I love them both, and now, Chef John has shown me something I must try - Polenta Lasagna Loaf! I…
food Bad Habits Hard to Break 17 Apr 202117 Jul 2023 I am still fasting. It's not complicated or difficult. However, I don't eat right when it is time. Eating crap is not an old habit; it is a lifelong habit.…
food… I Need to Track My Meals 25 Feb 202125 May 2021 So, in the past, I have been somewhat successful when I tracked my meals. It helped me to stay focused, and, accountable to myself. By recording my meals, I can…
food Food, Lies, and Eating 18 Feb 202128 Jan 2022 Sometimes I feel like an addict when it comes to food. I have control issues regarding food, and I don't exactly know what it is. I imagine there is some…
food Pizza is NOt A Bad Thing 12 Nov 20204 Sep 2025 I posted a pizza crust recipe the other day, and, only one person besides myself liked it. Pizza has a bad rep. However, all food, including junk foods, can be…
Favorite Recipes… Rustic Italian Pizza Dough 7 Nov 20208 Jan 2023 I have been trying several different recipes for pizza dough. This one comes the closest to what I have been looking for. It is light and crunchy, and, its very…
food… Dinner Tonight 22 Mar 201918 Jan 2023 Baked Spare Ribs and Cheesy Cauliflower Mash Tonight I had spare ribs and cauliflower mash. Nothing too difficult. Used a simple seasoning, McCormick's Roasted Garlic & Herb, on the ribs…
food Macronutrients of the day 23 Feb 201814 Jan 2023 I went over on my carbs today, or tonight rather. I went to a big band jazz concert. There was an intermission they had cookies. I had three. I was…
tltatemakeover.com 