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Diet…

The End of a Week of Trying Something New

19 Mar 201629 Jul 2016
Today is Saturday, March 19, 2016, the end of the first week of what I hope will be the final battle to get my health back before something worse comes…
Diet…

Update

18 Mar 201629 Jul 2016
I have lost 5 pounds this week. That's a decent start. However,  I find myself trying to keep up with increased hunger after eating. I have not limited the amount…
Diet

Yesterday’s Dinner

16 Mar 201629 Jul 2016
  Tilapia, kale, roasted sweet potato.
Diet…

In the Doctor’s Office for Routine Blood work

16 Mar 201629 Jul 2016
Doctors Appointment Its 10:33 and I'm still waiting. I have been fasting since around mid-night. I don't know if it's the food I've been eating, but I haven't had a…
Diet…

Moving along

16 Mar 201629 Jul 2016
Making Progress For the past several days I have ridden a bicycle, once. I have also done a bit of walking, as I am back in school. I am easing…
Diet…

I Refuse to Give Up!

13 Mar 201629 Jul 2016
The Beginning I don't know how I'm going to do it. Nothing that I have done in the past few years has worked. I have been to the gym, and…
Diet

Bet you thought I was gone

18 Oct 201518 Oct 2015
I'm still here. Still struggling. Still fat. Probably will be for the rest of my life. I am healthy though, for now. Eating  healthy remains on my mind, even if…
Diet…

Cheat Day!

2 Aug 201527 Jul 2016
Well this I my second week on the new diet. Had my first cheat day yesterday. I wasn't feeling all that great afterward, but it wasn't as bad as I…
Diet…

Diet Progress

31 Jul 201531 Jul 2015
It has been a week on the new diet modifications. The only real problem with cutting out starches is boredom. I need more variety and creativeness when it comes to…
Fitness

Getting Back On Track

28 Jul 201531 Jul 2015
I hurt myself in the gym by overdoing things last year. Then I spent about 8 weeks in physical therapy. That is the reason I crashed and burned. I never…

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Older posts
Newer posts
Understanding my Body: A 10 Year Weight-loss StoryUnderstanding my Body: A 10 Year Weight-loss Story4 Aug 2025Tony T
Liver & OnionsLiver & Onions24 May 2016Tony T
Dealing With SetbacksDealing With Setbacks18 Sep 2016Tony T
Cream of Broccoli SoupCream of Broccoli Soup30 Nov 2016Tony T
Dietary FailuresDietary Failures25 Oct 2017Tony T
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T

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