Health My Makeover 28 Feb 201814 Jan 2023 What exactly is a makeover anyway? What exactly should I be trying to achieve? Am I trying become a skinny person? I don't think that is actually going to happen.…
Diet Back on Track 13 Feb 201814 Jan 2023 See? Right back at it. Well, except for the cinnamon roll, I had this morning. And the one I had didn't come close to the one pictured to the right.…
Diet… My Fitness Pal 26 Jan 201823 Jan 2018 One of the reasons I was so successful in 2015 with my diet was the MyFitnessPal website and mobile app. It lets you set your nutrient goals, calorie intake, and…
Diet… Still Hanging On 8 Nov 201714 Jan 2023 It is and has been a slow process to try to get back on track with my diet. I know it will probably be even more difficult with the Thanksgiving…
Diet Perseverance 3 Apr 201717 May 2017 Well, it's a new week and a new chance to get on track. I have been struggling since the beginning of the year with my diet, but I am determined…
Diet Discouraged 28 Mar 201720 Jul 2024 When I woke up today my right arm was almost completely asleep, and it hurt. No, I didn’t sleep on it. I sleep on my back. My neck and back…
Diet Strategy 18 Mar 201717 May 2017 When my son comes home from school for a visit, staying on my diet becomes a challenge. He is not on any special diet. He is in his 20's so,…
Diet… Breakfast 3 Feb 201720 Jul 2024 Back on my diet. Well, I never really abandoned it completely. During the day I stayed on it, then in the evening, I'd be off to the store to buy…
Favorite Recipes Keto Pork Rind Tortillas 26 Aug 201618 Jan 2023 Keto Pork Rind Tortillas? Now we're getting somewhere! I love junk food, and tacos were some of my favorites. I have not actually made these as of this writing. By…
Diet… Fine Tuning a Life Style 13 Jul 201621 Aug 2023 If you had seen my food diary, you would know that yesterday was definitely a cheat day. I know, I know. In a previous post, I said, "there is no…
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