Diet… Arms, Arms, Arms 26 Jun 201427 Jun 2014 It does not matter how hard I think I am working my arms, I always leave the gym feeling like I didn't work them at all. I did over 20…
Diet Tough Day 25 Jun 201411 May 2023 I did not want to go to the gym today. I didn't sleep last night, so I was really, really tired. I didn't go yesterday. So I tried to work…
Diet… In the Gym 19 Jun 2014 I did finish the Master cleanse and felt a lot better. I have been in the gym faithfully for about 4 weeks now. I am starting to feel stronger and I…
Diet Master Cleanse Day 2 16 Apr 201411 May 2023 So far, I haven’t felt any discomfort, despite having extremely loose bowls. I used the salt water rinse this morning, which produced more water from my butt. I have had…
Diet Time to Go Again 15 Apr 201411 May 2023 I have begun the master cleanse today. It is also called the lemon aid diet. My plan is to at least make through day 10. And if I can go…
Diet Today 15 Oct 201311 May 2023 Today I had a bowl of raisin bran, an avocado, and an apple. I haven't been hungry since. That was around 2:15 this afternoon. It is now 10pm. Wait, about…
Diet Day 15 – Shopping 22 Sep 201311 May 2023 Yesterday I went shopping. In my last post, I said I didn't get paid for a few more days, but I have a Target red card with a $200 limit.…
Diet Day 12 – Affordable Nutrition or Not 19 Sep 201311 May 2023 It's day 12. Yesterday (day 11), I mainly ate fruit. There were some other things that were not so good for me. But at least I wasn't bloated when I…
Diet… Day 10 – Muffins 17 Sep 201311 May 2023 It has been a few days since I posted. I have been trying to watch what I eat. I haven't exercised in a few days. I will probably work out…
Diet… Day 5 – Still Stumbling 12 Sep 201311 May 2023 This morning I got up at around 03:30. I was having trouble sleeping. So I got up and got on the computer until about six. I took my medication, including…
tltatemakeover.com 