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Category: Diet

Diet

Discouraged

28 Mar 201720 Jul 2024
When I woke up today my right arm was almost completely asleep, and it hurt. No, I didn’t sleep on it. I sleep on my back. My neck and back…
Diet

Strategy

18 Mar 201717 May 2017
When my son comes home from school for a visit, staying on my diet becomes a challenge. He is not on any special diet. He is in his 20's so,…
Diet…

Breakfast

3 Feb 201720 Jul 2024
Back on my diet. Well, I never really abandoned it completely.  During the day I stayed on it, then in the evening, I'd be off to the store to buy…
Diet…

Ridiculous Pain

2 Feb 201720 Jul 2024
I have just spent the last 4 days in the most ridiculous pain. And I am pretty sure it was because of the foods I have been eating since the…
Diet…

1st Doctor Visit of the Year

12 Jan 201718 Jan 2023
I had my first doctor visit yesterday. It was just to get new scripts for my medications. The real fun doesn't start for a few weeks, blood work, and test results…
Diet

248.5 Week 43

6 Jan 201718 Jan 2023
It is week 43. My starting weight was 267 pounds. I have lost weight, but I have also gained weight. As of this morning, I weigh 248.5, a loss of…
Diet

The Holidays Are Gone!

1 Jan 201718 Jan 2023
No More Holiday Foods I am happy 2016 is over. I hate the holidays when it comes to food, and it's not the food I hate. Knowing that everything I'm…
Diet

My Struggles

5 Dec 201618 Jan 2023
Well, I guess I really do have degenerative disc disease. No matter how I try to continue functioning, as if nothing is wrong with me, I cannot deny this pain.…
Diet

About the Recipes

5 Dec 201618 Jan 2023
In case some of you are confused about the types of recipes I have been posting because not many of them are aligned with the keto diet, let me explain.…
Diet…

Sunday Morning

20 Nov 201618 Jan 2023
I woke up this morning with extreme neck pain. It is like a car was parked on top of me all night. As before, my pain has halted my activity…

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Older posts
Newer posts
Tattoo Healing Process5 Oct 2021Tony T
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Cherry-topped Sour Cream CheesecakeCherry-topped Sour Cream Cheesecake8 Feb 2024Tony T
'tis The Season'tis The Season24 Dec 2023Tony T
Follow up with my SurgeonFollow up with my Surgeon23 Jun 2016Tony T

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