Diet Discouraged 28 Mar 201720 Jul 2024 When I woke up today my right arm was almost completely asleep, and it hurt. No, I didn’t sleep on it. I sleep on my back. My neck and back…
Diet Strategy 18 Mar 201717 May 2017 When my son comes home from school for a visit, staying on my diet becomes a challenge. He is not on any special diet. He is in his 20's so,…
Diet… Breakfast 3 Feb 201720 Jul 2024 Back on my diet. Well, I never really abandoned it completely. During the day I stayed on it, then in the evening, I'd be off to the store to buy…
Diet… Ridiculous Pain 2 Feb 201720 Jul 2024 I have just spent the last 4 days in the most ridiculous pain. And I am pretty sure it was because of the foods I have been eating since the…
Diet… 1st Doctor Visit of the Year 12 Jan 201718 Jan 2023 I had my first doctor visit yesterday. It was just to get new scripts for my medications. The real fun doesn't start for a few weeks, blood work, and test results…
Diet 248.5 Week 43 6 Jan 201718 Jan 2023 It is week 43. My starting weight was 267 pounds. I have lost weight, but I have also gained weight. As of this morning, I weigh 248.5, a loss of…
Diet The Holidays Are Gone! 1 Jan 201718 Jan 2023 No More Holiday Foods I am happy 2016 is over. I hate the holidays when it comes to food, and it's not the food I hate. Knowing that everything I'm…
Diet My Struggles 5 Dec 201618 Jan 2023 Well, I guess I really do have degenerative disc disease. No matter how I try to continue functioning, as if nothing is wrong with me, I cannot deny this pain.…
Diet About the Recipes 5 Dec 201618 Jan 2023 In case some of you are confused about the types of recipes I have been posting because not many of them are aligned with the keto diet, let me explain.…
Diet… Sunday Morning 20 Nov 201618 Jan 2023 I woke up this morning with extreme neck pain. It is like a car was parked on top of me all night. As before, my pain has halted my activity…