Diet Trying a New Approach 16 Oct 201411 May 2023 I thought I would try a new approach starting this week. I had been splitting my body into 5 sections. Shoulders on Monday, Back & Abs on Tuesday, Legs on…
Diet Struggles 7 Oct 201418 Jan 2023 I did not go to the gym yesterday. I don't know what it is about Mondays. I did not wake up until 3 PM because of my medication. It was…
Diet Low Energy 2 Oct 201418 Mar 2024 It could be because it was leg day, and I worked heavily on the leg press, but I had nothing left for cardio. I worked with my heaviest weight yet,…
Diet… Uncharacteristically Tired 23 Aug 201411 May 2023 I was sick most of the week. I only got to work out yesterday and today. I felt fine most of the time I was in the gym working out.…
Diet An Apparent Day off (Everything) 15 Aug 201415 Aug 2014 Well, my eating has been really crappy today and I don't get to go to the gym, today or tomorrow. The morning started with Robert and I going all over…
Diet… 8 Weeks and Counting 18 Jul 201416 Jul 2014 Wow! For a couple of days this week I ended up at Wendy's and Hardee's. I didn't blow my numbers but its not the healthiest food I could have chosen.…
Diet… End of Week 7 In the Gym 11 Jul 201412 Jul 2014 Tomorrow will end week 7 for me in the gym. I am down 10 pounds, and I have probably grown some muscle, though they cannot be seen at this point.…
Diet Poor Diet on Weekends 6 Jul 201413 Jun 2023 My diet is really poor on the weekends. Throughout the week I can manage to keep what I'm putting into the body in check. However, when the weekend comes I…
Diet… A Family Affair – Working Out 4 Jul 201413 Jun 2023 Yesterday's workout was the first time I felt multiple muscles working together. It was arm day. We worked biceps, triceps, forearms, and lower back and abs. At one point while doing…
Diet… Still in the Game 3 Jul 201413 Jun 2023 I have not written in a few days, but I still work hard. Monday and Tuesday, I had good workouts. Shoulders Monday and back on Tuesday. I did a pretty…
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