Health… Pain Getting In the Way 28 Oct 201411 May 2023 I have not been to the gym this week. I have been experiencing a lot of shoulder and neck pain. I haven't been able to sleep very well. This morning…
Fitness Making Progress 11 Oct 201411 May 2023 I am really sore after this week's workouts. I had some excellent sessions. I even learned a thing or two about working out calves. I learned in the gym that…
Fitness Low Energy Problems Today 3 Oct 201418 Jan 2023 Today I had a great chest workout. I didn't have much shoulder pain after warming up. I was able to press 70 pounds on dumbbell bench press, my heaviest weight…
Fitness Weakness 5 Sep 201425 May 2016 I have experienced something strange. Weakness. I had been making great progress with upper body strength, all the while working around my shoulder joint pain. And I did well. Then…
Fitness… Trying To Get Back on Track 1 Sep 2014 I haven't been to the gym for over a week. I haven't been feeling well. In fact, I had a sore throat last night. And I haven't been eating right.…
Fitness A Week Off 28 Aug 201418 Jan 2023 I have not been to the gym all week. I had not planned on going this week anyway. But I have not been feeling well either. I have been experiencing…
Fitness The Battle In the Gym 21 Aug 201412 Apr 2016 This is what it was like in the gym today: Bench press Body: I'm not doing this. Me: We are going to do this. Body: I can't do this. I'm…
Fitness Aging Is Not for Cowards 20 Aug 2014 I have not been to the gym since last Thursday. For the last few day I have been having dizzy spells and not feeling well in general. Today has ben…
Fitness Rough Week Back 8 Aug 20149 Aug 2014 Got back into town this week. The first day back to the gym was a rough one. My left shoulder was killing me, and my right one as well. I…
Health Working Through Pain 25 Jul 2014 Today I did my chest workout. I had to be very careful doing exercises that involved using my shoulders, which was all of them. Working through the pain was not…
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